Physiothérapie générale (S)
Pros and cons
I came because my glutei were tight from cycling and I needed to soften them two days before a race. Most of the therapy went well. But once, as he was going deep on my left gluteus with his elbow, it slipped and hurt another muscle in my bum. I had to take anti-inflammatory and put patches to decrease the pain until the day before the race. Luckily, the pain was almost gone the day of the race and I could cycle almost normally.
It was maybe too dangerous two days before a race to go so strong on my muscles. I think in the end the appointment was helpful, but I could have done without this additional pain I got from the appointment and the emotional stress it involved.